My Therapist Online
What our Therapist's charge (on average):
Psychologists are trained in mental health assessment and diagnosis, and they provide therapy for a wide range of psychological issues. They often hold a doctoral degree and use evidence-based techniques to help you understand and change thought patterns and behaviours.
CBT (Cognitive Behavioural Therapy) Therapists specialise in a structured, time-limited therapy that focuses on identifying and changing negative thought patterns and behaviours. This approach is effective for anxiety, depression and a wide range of mental health problems.
Counsellors offer a safe and supportive space to talk about your feelings and issues. They help you explore and understand your problems, providing guidance and coping strategies, often focusing on personal development and wellbeing.